Hi Everyone,

This site talks about my challenges with life and Wellness. Approaching 56 years of age, I have always struggled with weight issues. Roller coaster weight loss has pursued me thruout my life.
I have been involved in kayaking, canoeing, marathon running, ultra running and other athletic activities thruout my life. I am blessed with good health, no perscribed medications to this date.

Currently I run and participate in Crossfit. I am a massage therapist with 16 years of experience and I love my work. Currently I work at Sandy's Market and a private office at Bunker Hill and I-10.

I am currently seeking to loose about 30 lbs and get in the best condition of my life. At this stage of the game that has been a struggle. Last year I dropped approximately 35 lbs and took a dramatic change to a higher vibration. This year it is time to complete the job and get to my ideal weight. I seek to return back to experiencing trail running again. Crossfit has been very instrumental in believing that my Total Health and youthful strength can return.

This blog will chart my activities and challenges day by day. Suggestions, encouragement or comments are always invited.